WeCast: How Often Are You Awake at 3am?

Are you a night owl? Do you prefer staying up late at night? If so, what do you do in the wee hours when everyone else is snoozing?

This week we talk about our own proclivity to be up late at night – both working and playing. Many people are incredibly creative during this time, others simply suffer from insomnia or “brain chatter.”

Join us for this chat about circadian rhythm and why some people would rather be awake while others sleep.

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The Keepers

Jim Great Elk (kiji) and Kelly Talking Heron (Ashá) are Wisdom Keepers,
who believe everyone walks their own path on the Circle of Life.

Through the Powaka Experience, you master four basic Stepping Stones to
your center… where you learn to Walk in Balance and discover Your Destiny.