Enter the Dark Half of the Year

The Autumnal Equinox is one of two days a year during which we have equal amounts of daylight and darkness. It marks the coming of the dark half of the year… In the time of our First Parents, around the First Fires of all the People around the world, the Elders tracked the movement of our star, […]

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“Every man is an instrument and his life the melody.”

~ Jewish Proverb You are the creator of your own destiny, just as the musician is the maker of his own music. You are the instrument of choice, and you play out your life in the tempo and style that you choose.  If you were an instrument, what type would you be? Drums are the […]

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“Chance encounters open doors to success and friendships.”

Today’s world is bombarded with information from many sources, social, broadcast, print and network media, email, snail mail, and face to face conversations. Each offers a tumultuous collection of information, entertainment and… conflict. I read a disturbing message from a friend the other day that revealed this in a way I had never considered. My […]

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Empty Your Heart of Fear – Meditation

Perspective is Everything Tete is a Bayaka man, whose people live in the jungles of the Central African Republic. Honey is critically important to their nutrition, bringing much needed energy boosts. Its rarity and difficulty in procurement make it an especially tasty and delectable treat. The “difficulty in procurement” is no exaggeration. Beehives are found […]

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Grandmothers & Warriors Sleep Meditation

The Insomniacs Club You’re tired, you’ve had a long and difficult day. All you want to do is sleep. After your usual nighttime ablutions, you are finally ready to climb into bed and get some much needed rest. Nestled into the pillows and covers, lights off, dark and quiet surrounds you. Deep breath. You snuggle […]

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