Grandmothers & Warriors Sleep Meditation

The Insomniacs Club You’re tired, you’ve had a long and difficult day. All you want to do is sleep. After your usual nighttime ablutions, you are finally ready to climb into bed and get some much needed rest. Nestled into the pillows and covers, lights off, dark and quiet surrounds you. Deep breath. You snuggle […]

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WeCast: Why Are The Stepping Stones So Important?

Join us for the premier of WeCasts! Join us every Tuesday for timely conversations on relevant topics. In this first edition, we introduce the concept of the Four Fundamental Stepping Stones and why they are so important in our lives. Until you learn to control Fear, you are helpless to move forward with any confidence […]

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7 Ways to Overcome Fear and Eliminate Indecision

  “Fight or Flight!” “The fight-or-flight response was first described in the 1920s by American physiologist Walter Cannon. Cannon realized that a chain of rapidly occurring reactions inside the body helped to mobilize the body’s resources to deal with threatening circumstances. Today the fight-or-flight response is recognized as part of… stress response.” Author Kendra Cherry.* […]

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Compassion & Influence

“His cassock was worn and faded, his hair tumbled like a school-boy’s, his hands stained and hardened by toil; but the glow of health was in his face, the buoyancy of youth in his manner; while his ringing laugh, his ready sympathy, and his inspiring magnetism told of one who in any sphere might do […]

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The Wisdom of the First Animal Elders

The Story of Grandmother Turtle and the Creation of Earth (Tula) It is told to us by the Ancestors, in our oral traditions, that when we seek knowledge to see the important things, we must go on a quest, a spiritual search, to walk on the other side of the web of life. This long-held […]

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