Lessons from an Ice Rink

The Five Faces of Discipline   he bedroom was always completely dark. I shared it with my mom while growing up in the tiny (800 sq ft) home of my grandparents. And my twin bed was so warm and cozy in the dead of winter. With not much insulation in the walls, our second floor […]

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Seven Gifts from the Stone of Death – Part 2

This week, we discuss the last four gifts of the Stone of Death: Attitude – why it is the driving force of your life, Senses – how they help us interpret our world, Action – what you do brings you to understanding… and Perfection – when and where perfection exists, and why you are already perfect!

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7 Ways to Overcome Fear and Eliminate Indecision

  “Fight or Flight!” “The fight-or-flight response was first described in the 1920s by American physiologist Walter Cannon. Cannon realized that a chain of rapidly occurring reactions inside the body helped to mobilize the body’s resources to deal with threatening circumstances. Today the fight-or-flight response is recognized as part of… stress response.” Author Kendra Cherry.* […]

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